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AC & Skin Health: How Air Conditioning Affects Skin & Skin Hydration Tips

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Isn’t it a relief to step out of the scorching heat and into a cool, air-conditioned office? Wrong. The body is stressed by the abrupt change in ambient temperatures from one extreme to the other. This abrupt change in ambient temperatures has an effect on facial skin. Our skin is continually influenced by pollution, nutrition, seasonal changes, and our lifestyle choices. As a result, our skin is continually fighting to stay healthy in the face of environmental stimuli.

The water content in skin cells causes them to enlarge and become plump when they are hydrated.  AC skin health shrivels up without it, like a grape that has turned into a raisin. Air conditioning skin removes moisture from the lowest layers of our skin, as well as the smoothness and radiance that comes with it. AC skin exaggerates unevenness, fine wrinkles, blemishes, and creases in the skin.

Effect of air conditioning on your skin

AC skin health sucks the moisture from your skin because they aren’t picky about the moisture they get rid of. This affects the epidermis, causing your skin to become extremely dry. Constant dryness will eventually harm your skin’s inner layers if it is not properly hydrated. As a result of the stretching, your skin will become irritated and dry.

  • It makes skin dry:

Air conditioners have a tendency to remove moisture from indoor spaces in an indiscriminate manner. This means they’re sucking moisture from your skin as well. The outer layers of your skin get extremely dry as a result of this. The inner layers of your skin are eventually impacted, resulting in stretched, flaky, and itchy skin.

  • It might lead to skin disorder:

Dermatitis can be caused by excessive skin dryness. If you already have a skin condition like rosacea, psoriasis, or eczema, air conditioning might irritate it.

  • Signs of premature aging:

Air conditioning skin can also hasten the aging. AC skin health loses moisture, it begins to shrivel. As a result, its elasticity is reduced. Dry skin that is prone to wrinkling and creasing occurs from failing to replace the water that is continually being pulled out of your skin tissues.

  • It can reduce production of oil in the skin: 

Natural oils are produced by your skin and are important to its health and texture. The temperature of your surroundings is lowered via air conditioning. As a result, perspiration production decreases, allowing toxins to accumulate on the surface of your skin. Additionally, AC skin

oil production decreases, resulting in dull, dry, and unhealthy skin.

Tips to keep skin hydrated while using air conditioning

  • Spritz your face with face mist: 

To keep your face hydrated this summer, facial mist is a must-have tool in your skincare routine. It’s also a no-fuss approach to hydrate your skin without ruining your makeup in the middle of the day. Choose a face spray that has water-binding compounds including glycerin, hyaluronic acid, and glycols.

  • Invest in a hand cream:

It’s a common question whether dry skin causes wrinkles. Because the skin on your hands is thinner, it can get dry and wrinkly more quickly than the skin on your face as a result of regular washing and exposure to arid air.  After you wash your hands, use a non-greasy, fast-absorbing hand cream to moisturize them.

  • Apply lotion to your skin.

While you’re pampering your hands with nutritious hand cream, don’t forget to apply lotion to your neck, legs, arms, and other exposed regions of your body.

  • Ensure that you consume enough water:

 According to researchers, a daily fluid intake of 15.5 cups (3.7 litres) for males and 11.5 cups (2.7 liters) for women is a sufficient daily fluid intake. Take note that these guidelines apply to fluids from a variety of sources, including water, other beverages, and meals. To keep your skin hydrated and plump, make sure you consume enough of water.

  • Invest in a dehumidifier.

When you’re in an air-conditioned environment, turn on the dehumidifier to remove water vapor from the air. This may help to restore humidity in the room and, in the long run, protect your skin from premature aging and dryness. If you don’t have a dehumidifier, place an open pail of water next to the air conditioner.

Other skincare tips to combat the effects of air conditioning

The good news is that you don’t have to give up air conditioning to keep your skin healthy. Take the following advice to maintain AC skin:

  • Replace your air conditioning filters every four to six weeks.
  • Apply a moisturizer on a daily basis to replenish your skin’s hydration.
  • Every day, drink at least eight glasses of water.
  • If you’re going to be using your air conditioner for a lengthy period of time, utilise a humidifier.
  • Break up your time in air-conditioned rooms on a frequent basis.

Don’t forget to take the essential steps to minimize the drying effects of air conditioning on your skin as you enjoy the pleasant comfort it brings from the hot outdoor temperatures.

Deconstruct skincare products to use for AC skin care with their benefits

Deconstruct Hydrating Moisturizer:

NMF skin cream is a daily gel moisturizer that moisturizes, nourishes, and soothes skin. Enriched with Natural Moisturizing Factor Complex (NMF), which mimics the skin’s natural NMF and improves the skin barrier while maintaining optimum hydration.

Conclusion

When the summer temperatures reach record highs, nothing beats the comfort of air conditioning (AC skin). There’s no need to be concerned about the hot and sticky weather outside when there’s a nice wind within. However, while a blast of cool air can feel wonderful, too much exposure to air conditioning can harm your skin. You may have noticed that after a few hours in an air-conditioned room, your skin feels uncomfortable, regardless of your skin type.

FAQs

  1. Is it true that using an air conditioner keeps your skin fresh?

When you’re in an air conditioned room, your body loses its ability to sweat. This causes your skin to lose a significant amount of moisture. As a result of a lack of moisture, your skin begins to lose elasticity. All of this might make your wrinkles and fine lines appear much more prominent.

2. Is it true that AC darkens the skin?

Staying in the air conditioner (or at a chilly temperature) and avoiding direct sunlight will make your skin appear fairer. Air conditioning also dries out your skin, which makes it appear fairer. If you avoid going out in the sun, you will avoid getting a sun tan and your skin tone will lighten.

3. Is it true that air conditioning makes your face oily?

The skin’s homeostasis can be thrown off by extreme heating or cooling. Cold, abrasive, and dry air can make oily skin oilier and cause breakouts. Because air conditioners remove moisture from the skin, your skin detects this and responds by overproducing moisture to protect itself.

4. Is it possible for AC skin to produce pimples?

Air conditioning plays a big role in skin dryness, which can contribute to breakouts, whether you’re on a lengthy car ride or just chilling out at home. When the skin is dehydrated, it might produce excessive amounts of oil, resulting in those bothersome pimples.

5. Is it possible for air conditioning to induce wrinkles?

Long-term exposure to dry room air in AC-controlled conditions increases skin moisture loss. Dehydrated skin is characterized by dullness, loss of plumpness, bounce, and elasticity, which can exaggerate fine lines and wrinkles.

Use our hydrating serum to keep the skin hydrated and smooth.

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